Challenge Groups (what are they?)

Living out Louder Challenge Groups

Beachbody Challenge Groups, you've probably

have heard of them, seen alot of them maybe in

your news feed or maybe even have been invited

to be a part of one but what the heck are they?

Well for one Beachbody is the Health and fitness

company behind the most popular (and the #1

infomercials on tv) fitness programs P90X, T25,

Turbofire, Insanity, Piyo, 21 Day fix and the most

super food, dense nutrition meal replacement on

the planet Shakeology.

Beachbody Challenge Groups are the best way to

stay motivated and get in shape fast by also doing

it with a community of others who have the same

goals as you. A Challenge Group is a fun and also

exciting way to get the constant inspiration and

encouragement you need to stay committed and

achieve your fastest results. I can attest to all of

this as I have participated and as a coach ran my

own challenge groups.

Ask yourself, how many times have you started

but quit an exercise program? I have quit way too

many times in the past. Whether it was because of

having zero confidence and or the proper program

geared towards results or even knowledge on what

and how to do it. When you start a business you need

to have a success/accountability partner well it goes

for here as well. Study after study has shown when

pursuing a goal SUCCESS rates goes through the roof 

when part of a group! It's the accountability that keeps

you going when you want to jump ship!

So what are Challenge Groups?

Challenge Groups is results! 

They are TRANSFORMATION!

Challenge Groups are for people that are very

SERIOUS about bringing change into their life!

Doesn't mean you're not scared, I have been

many times, we all have our days when we will

doubt ourselves but that's we're the group and

most importantly me as your Coach comes in.

When you do encounter those days we will be 

there to lift you up, to not give up, to keep going

and striving towards your goal!

If you have been following me for any length of

time you will know that my passion is helping

people. I have been studying the body and how the

human mind works for years. How we tick and to

overcome those dis-empowering habits to build

and forge new positive and life changing habits.

To developing confidence through fitness, nutrition,

and community anything is possible. In fact it is my

life's goal to help you see that impossible is possible!

That the power has been within you all along!

What are your goals? Ask me and I can help find

the right program and group for you!