The Month of Wishes.

Good Morning, Afternoon or Good Evening wherever you
may be. I do hope this finds you in good spirits. I also
want to say Happy December 1st! Typically a month full
of celebration and of wishes.

Here at Living out Louder and also in the group that
+julie  Rogers and I are running on Facebook that is
a personal development / spirituality that is appropriately
called Lighthouse Legionnaires. 

2016 is right around the corner and we're going to get a
head start in crafting what we want to experience in the
year ahead.

In doing so we need to know what we want. Do you know
what you really want? Sit down with no distractions and
write out what you want in the year ahead. 

While you're doing that it is of the utmost importance that
you do not list what it is that you DON"T want. What we 
want to focus on is the people, experiences and events we
want to see in the coming year.

What is also just as equally as important is when you are
ASKING do not, I repeat DO NOT put any limit to what
you are asking for. What would you ask for if nothing was
impossible ( btw impossible is misspelled it's I'm possible)
You may find it silly or that it can't happen but when you
were a child writing a list for Santa you would write and
write and write till you couldn't write anymore. Place no
limits on what to ask of the universe.

Also another great event we have planned is we're going to
craft Vision Boards and Julie and I are going to show you
how you can make yours! This is a powerful tool to aid in
your life creation, your life by design.

We're in the first week of this supergroup and I can't even
begin to tell you the amount of positive energy that is going
on. It is contagious! I'm just blown away by it all.

More to come but I want to wish you all a Happy December!

Oh and if you want in on this group that we're running
just drop me a request in the comments below.

Thanks again for stopping by here today.

Always remember to keep..........
Living out Louder 

Station Identification

Good morning, afternoon or Good evening wherever
you may be. I do hope this finds you in good spirits. I
do want to thank you for stopping by here today!

Lots been going on as we're over the halfway mark of
November, which I have dedicated to be all that is
about attachments. Allow me to explain take clothing
for example if you have clothing that is over 6 months
old that you no longer wear or they don't fit like they 
did anymore get rid of them. we often say "Well one
day I may wear them!" But lets face we won't and it is
just taking up space, we're donating ours to people
who truly need them and appreciate it. 

Attachments of another kind is our expectations that
we place on people and events and when the outcomes
don't match what we feel or what we expected them to
be it derails us. That's something that supports our false
self, our false identity otherwise know as our ego.

When we hold expectations on the outcomes of giving
to people we end up conducting business rather than
kindness. Also if someone has angered you because of
something, that, is also supporting our ego or our false
self. I like how Dr. Wayne Dyer put it when referring to 
ego is when we're Edging God Out. The next time when
you are given a choice to be kind or to be right. Always,
always, choose kindness.

You can choose to begin to live with intention, rather
than choosing how your day goes based on the 
behavior of others. You can change your frequency.
We live in a vibrational universe. You can choose the
signal that you want to emit.

I was deeply saddened by the recent attacks on Paris
and all over the world. Also in it's aftermath as a way
to continue to spread evil and hate and the labeling of
a group of people based on what they worship. This
needs to end on both sides. What you see in others is
what you see in yourself. To make it as clear as possible,
terror is not a religion. 

What makes me proud though is the people that do stand
together and use this to be more positive, to exhibit more
kindness and love to those affected and right in their very
home no matter what the address is. All the images of the
rest of the world lighting up around to show their support
of Paris was and is inspiring. 

That leads to me to add that there is a lot going on in our
camp in an effort to help light up the world. We're in the
beginning stages of writing a book. Also a joint effort
between Lessons from the Loo author Julie Rogers and
myself called Lighthouse Legionnaires. We'll be starting
a community / group on Facebook on Monday November
30th tentatively. A place to create awareness within, to
find more inner peace and in turn be also more productive.
To show your gratitude big or small in your daily discovery
whatever that may be. A community of friends and new also
new ones forged. To be a beacon of hope and to light up
the world for all those who may need it. A website and blog
will be coming soon so be on the lookout for that. If you
would like to be a contributor for that let me know. Also if
you want to join the Facebook community just leave your
email with me here. Dave's email and I'll send you the links.

The theme for December will help us finish and to also
plan for the upcoming year ahead. So lots going on but
that's okay. That's how we like it!

 I want to thank you again for stopping by here today and
taking your time out to visit. Have a blessed day and always
remember to keep...
Living out Louder

Dave

Challenge Groups (what are they?)

Living out Louder Challenge Groups

Beachbody Challenge Groups, you've probably

have heard of them, seen alot of them maybe in

your news feed or maybe even have been invited

to be a part of one but what the heck are they?

Well for one Beachbody is the Health and fitness

company behind the most popular (and the #1

infomercials on tv) fitness programs P90X, T25,

Turbofire, Insanity, Piyo, 21 Day fix and the most

super food, dense nutrition meal replacement on

the planet Shakeology.

Beachbody Challenge Groups are the best way to

stay motivated and get in shape fast by also doing

it with a community of others who have the same

goals as you. A Challenge Group is a fun and also

exciting way to get the constant inspiration and

encouragement you need to stay committed and

achieve your fastest results. I can attest to all of

this as I have participated and as a coach ran my

own challenge groups.

Ask yourself, how many times have you started

but quit an exercise program? I have quit way too

many times in the past. Whether it was because of

having zero confidence and or the proper program

geared towards results or even knowledge on what

and how to do it. When you start a business you need

to have a success/accountability partner well it goes

for here as well. Study after study has shown when

pursuing a goal SUCCESS rates goes through the roof 

when part of a group! It's the accountability that keeps

you going when you want to jump ship!

So what are Challenge Groups?

Challenge Groups is results! 

They are TRANSFORMATION!

Challenge Groups are for people that are very

SERIOUS about bringing change into their life!

Doesn't mean you're not scared, I have been

many times, we all have our days when we will

doubt ourselves but that's we're the group and

most importantly me as your Coach comes in.

When you do encounter those days we will be 

there to lift you up, to not give up, to keep going

and striving towards your goal!

If you have been following me for any length of

time you will know that my passion is helping

people. I have been studying the body and how the

human mind works for years. How we tick and to

overcome those dis-empowering habits to build

and forge new positive and life changing habits.

To developing confidence through fitness, nutrition,

and community anything is possible. In fact it is my

life's goal to help you see that impossible is possible!

That the power has been within you all along!

What are your goals? Ask me and I can help find

the right program and group for you!