Morning Mass: Wed Cardio home routine #6

Hey guys,
Its Wednesday and that means its
Hump day and the week is half
over. We're gonna get moving this
morning tho. First get that coffee
brewing and down 2 glasses of
water along with your multi-vitamin
and fish oil so you make it a habit
and not forget.

Always get your Dr.'s okay before
starting any fitness routine.

Today's set is meant to be done
2-3 times

Do what you can and relish in the
fact that your doubt something. The
Only ones that fail are the ones that
do nothing.

Let me know how you did and how
you liked it. Do toy have a routine
that you would like to see here for
Morning Mass? Let me know!

Hope you have an amazing day!
Dave