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Tuesday, November 6, 2012

Holiday Dash 2012




Good Morning, Afternoon or Good Evening
wherever you may be. Thank you for stopping
by our site today to read our new post. I do
hope it finds you in good spirits. I also want
to say for the record how much fun it was
meeting up with all my Google Plus friends
for the first time over the weekend
Thank you guys!

Now it's back to business!

Our 90 Day Challenge ended on Oct. 31st
and I've recieved so many emails on our
challenge with your struggles and also
your results and every one of you continue
to inspire me! The next 90 Day Challenge
will return on Jan. 1st. Resetting the
begining of the year so that we will have
four 13 week challenges. Yes we have
November and December to do and we
are going to have a Holiday Dash!

Making it a point to not use this time
as anexcuse to ease back. And more
about dashing thru them to get a head
start come Jan. 1st.

How?

Join me in all the Morning Mass we
post every Mon. Wed, and Friday.

Join me in eating cleaner in a low carb
high protein intake.

Join me in adding more fitness, physical
activity through the holidays and beyond.

Share with us here the struggles and rewards
that this Holiday Dash brings to you.

Excuses have no uses!!!!!

Lets turbo jump together to start the new
year off right!

Your turn..
Do you have any holiday suggestions
to dash through the next 2 months?
How do you go through them? Leave
them all in the comments section below

if you need my email that's right here..

I want to Thank you again for stopping
by here today. I do hope that it helps
you in some way on your own journey!
Remember to keep..
Living out Louder
D.V

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