Get Out of the Gym!

Good Morning, Afternoon or Good
Evening wherever you may be.
Thank you for stopping by our site
today. I do hope that it finds you
in good spirits. What I wanted to
talk about today is something I felt
needed to be adressed.

GET OUT OF THE GYM!

Yes, that's right. The very guy who
advocates adding more fitness in
your life is saying to you, "Get out
of the gym!"

I find far too often that this ends
up being an obsession, that it's the
be all, end all. Either your going to
end up burning out or you end up
becoming very one dimensional,
that you are missing out on the
other joys life has to offer.

As the late Author Mike Mentzer
once said, "Fitness should be an
adjunct to the rest of your life."

Now let me make this very clear.
Now I'm not saying cut this out of
your life completely. Absolutely
not! What I am saying is this
should be added into your life to
make you more disciplined, to
make you hug a little tighter, to
make you stronger to handle the
rest of the days battles. To make
you more focused to meet your
goals.

So, get out of the gym! When
you're there attack, when you
leave, conquer the rest of your day
and most of all, Enjoy it!

Remember to keep.......
Living out Louder
D.V